Yoga @ the Studio... Your 1st Class is FREE
Try our new Yoga Chi classes
a fusion of Yoga breath work & Tia Chi style moves followed by Meditation
£5 per class 60mins
call Kim 07847 718 073 to book a space
https://youtu.be/rYyo7ooRg_Y - A short Video to introduce myself & the classes
Hello, my name is Kim Allyson I have been interested in Yoga and alternative therapies for more than eighteen years, a firm believer in looking after the body-mind whether you are in good or ill health and that we all have the ability to improve our quality of life.
The first time I attended a Yoga class I was hooked, I felt so alive and full of energy after the classes and always felt as though I left the class with a big smile on my face, I was so relaxed. I soon realised that I was more aware of my posture, breathing and my body in general on a daily basis. So when offered the opportunity of passing on this wonderful way of life to others I was delighted.
I am also qualified in Reflexology, Thai Yoga Therapy, Reiki, Indian Head Massage, Detox Days & Detox foot spas, and I like to bring some of these aspects into the class occasionally, which is very popular. Yoga, Reflexology and Thai Yoga Therapy are very holistic approaches to health, and I feel that they complement each other very well.
I trained with Swami Ambikananda Saraswati at the school of 'Traditional Hatha Yoga'
Wishing you Peace & Happiness