REFLEXOLOGY FOR YOUR WELL-BEING

Reflexology on a regular basis will help to improve your quality of life overall, whether you are fit & healthy or you have an ongoing condition/illness.

Reflexology is an excellent stress buster; it's non-invasive, very relaxing & will improve your quality of sleep, all of which helps you to feel more relaxed & able to cope with everyday stresses

Reflexology will strengthen your immune system, so when colds, infections & viruses are around, they will either pass you by or you will have them for a shorter period of time, usually about 18-36 hours as opposed to the normal 5-7 days, plus the symptoms will be milder.

Reflexology can help to free up stiff joints, relax muscles, stimulate nerves & increase blood supply to the whole body, which in turn keeps the whole body working efficiently and effectively. 

Reflexology stimulates the metabolism & elimination process, so can be very beneficial with lymphatic, digestive & menstrual disorders.  Stimulating the detoxification process may also help with weight control.

Reflexology is excellent to help you on your way to optimum health, or to maintain an already healthy lifestyle.

I have listed below just some of the conditions Reflexology can help with; if you have an ailment not listed below, please ring to enquire.

APPOINTMENTS
 Mostly it is advisable to have a course of 8 treatments fairly close together, either weekly or fortnightly, to achieve maximum results, after which you would maintain the treatments at regular intervals, to suit your particular needs. 
This can range from fortnightly to once every three months.  With 3 or 4 weekly being the most popular, due to how relaxing and uplifting people find the treatments, along with all the other benefits.
However, if you are fit and healthy and would like to try Reflexology for relaxation and pampering, then you can treat yourself as often as you like.
I have over 7 years experience and carry out treatments in peaceful surroundings, with soft music & gentle aromas, all to create a very relaxed  and tranquil atmosphere.
Appointments last approximately 50 minutes and parking is easy.

REFLEXOLOGY £ 30
*Appointments approx 50 – 60 minutes

YOGA THERAPY £45
*Appointments approx 90 minutes

*Please add 20 minutes to first appointment to allow for consultation

DISCOUNTS AVAILABLE
FOR BLOCK BOOKINGS, LONG TERM TREATMENTS,
O.A.P.'s & CHILDREN

My qualifications are ITEC, & RCCA.    I'm insured & a member with GCP.  

CIRCULATORY: anaemia, hypertension (high blood pressure), Reynauld's phenomenon, and leukaemia.

DIGESTIVE: indigestion & heartburn, IBS, gallstones, liver problems, digestive cancers, peptic ulcers, gastroenteritis, Crohn's disease, haemorrhoids & anal fissure, hernia & constipation.

ENDOCRINE SYSTEM: diabetes, thyroid problems.

EYES, EARS, NOSE & THROAT: blepharitis, glaucoma, cataracts, ear infections, tinnitus, periodontal disease, mouth ulcers, tonsillitis, laryngitis, sinus problems.

FEMALE REPRODUCTIVE: PMS, infertility, pelvic pain(PID), menstrual disorders, menopause, post-natal depression, cancer, breast & breast feeding problems.

IMMUNE SYSTEM: HIV & AIDS, allergies, ME, Hodgkin's disease, lupus.

INFANTS & CHILDREN: after any childhood disease, virus or infection where you had to administer antibiotics a course of treatments to strengthen the immune system is advisable. Chronic sleep disturbance, bedwetting & childhood leukaemia.

MALE REPRODUCTIVE:  prostate problems, infertility, cancer.

MUSCULO-SKELETAL: arthritis, rheumatism, backache, breaks & fractures, osteoporosis, sciatica, muscular dystrophy.

NERVOUS SYSTEM: depression, anxiety, stress, insomnia, neuralgia, headaches & migraine, Parkinson's disease, RSI.

RESPIRATORY: pleurisy, emphysema, bronchitis, catarrh, asthma, hay fever, and lung cancer.

SKIN & HAIR: eczema, dermatitis, psoriasis, impetigo, urticaria, acne, baldness (not hereditary).

URINARY SYSTEM: kidney stones & disease, urethritis, incontinence, cystitis.