REFLEXOLOGY BERKSHIRE

Reflexology on a regular basis will help to improve your quality of life overall, whether you are fit & healthy or you have an ongoing condition/illness.

Reflexology is an excellent stress buster; it's non-invasive, very relaxing & will improve your quality of sleep, all of which helps you to feel more relaxed & able to cope with everyday stresses

Reflexology will strengthen your immune system, so when colds, infections & viruses are around, they will either pass you by or you will have them for a shorter period of time, usually about 18-36 hours as opposed to the normal 5-7 days, plus the symptoms will be milder.

Reflexology can help to free up stiff joints, relax muscles, stimulate nerves & increase blood supply to the whole body, which in turn keeps the whole body working efficiently and effectively. 

Reflexology stimulates the metabolism & elimination process, so can be very beneficial with lymphatic, digestive & menstrual disorders.  Stimulating the detoxification process may also help with weight control.

Reflexology is excellent to help you on your way to optimum health, or to maintain an already healthy lifestyle.

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My qualifications are ITEC, & RCCA.    I'm insured & a member with GCP.

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