Spine, Hip & Shoulder Stretch

Yoga style stretches will be applied to help free up tight joints, loosen tight muscles, release tension & relax your body...

“A powerful system of yoga therapy, combining rhythmic massage, acupressure & yoga stretches, whilst you
lay back & meditate. The treatment is very relaxing, restoring energy & working your whole body. Yoga therapy is particularly good for your spine, hips & shoulders helping to keep them supple & mobile. Yoga therapy opens up joints, stretches muscles, releases tension & stimulates your vital organs, immune & circulatory systems.”

This treatment is very holistic & ideal to have once a month...

Cost £25 for 45 mins

Cost £40 for 75 mins approx ~ To include; Acupressure points, Abdomen, Neck & Arms

You will need to wear loose comfortable clothing  :)

It is advisable to drink plenty of water throughout the day & get a good night's sleep prior to your massage.

Excellent feel good factor.